Conventional Medicine Isn't Built For Hoopers.

You still think like a hooper — but your body doesn’t move like one.

At KC Performance, we help former basketball players in their 30s and 40s rebuild power, performance, and recovery — when nothing else has worked.

Get Back In The Game

Be Honest....

Sound Familiar?

You played your first full pickup game in years… and your brain and body felt disconnected — like you saw the play, but your legs couldn’t react.

You ran full court and needed Advil, ice, and two days of recovery just to feel halfway normal again.

You hesitate every time you go up for a rebound — not because you can’t jump, but because you don’t trust your back or your knees.

You're not a play maker anymore. You're too focused on trying to keep up with the pace of the game and not passing out.

You got cooked in a pickup game, told yourself you were making a comeback, and hit the gym that same week — only for your knee to flare up again. The workouts felt heavier, slower, and left you sore for days. That fire you felt turned into straight-up frustration.

You're Not Alone.

As a former hooper myself, I’ve hooped through the setbacks, the flare-ups, the long recoveries… and I’ve made it my mission to help others find their way back the right way.

In The Next 12 Weeks, You Could…

Run full court, wake up the next morning — no Advil, no limp, just ready to hoop again.
Be the first pick on the court again — not the "old head" they stick in the corner.

Stop explaining old injuries... and start saying, “Yeah, I still hoop.” No disclaimers needed.
Compete at a high level without constant worry of injury, feeling out of shape, and beating yourself up after the game.

The right strategy doesn’t just get you back in the gym — it gets you back in the game.

INTRODUCING

The Full Court Press Protocol

The Comeback System Built for Former Basketball Players

If You’re Ready to Take Back Control of Your Body, Performance, and Start Playing Like You Again...

This 12-week system was built for former hoopers who want to move like athletes again — without wasting time on programs that weren’t made for them. You’ll learn how to:

Pinpoint exactly why your body isn’t responding the way it used to instead of hearing “everything looks good” while you keep feeling slow, sore, and stuck.
Rebuild strength, recovery, and energy in a safe way, without flaring up old injuries.
Get real answers from your bloodwork and wearable data — so you stop guessing and start training the way your body actually needs.
Understand how your hormones and inflammation are affecting your game - so your recovery, strength, and focus start working like they used to.
Feel respected on the court again — not stuck on the sidelines

With a performance-first strategy, real clinical data, and a system designed for former athletes, this isn’t rehab....It’s your comeback.

The System That Rebuilds the Athlete — Phase by Phase

Phase 1

Reset and Restore the Player

Clear out the injuries, fatigue, and hidden inflammation holding you back so your body’s finally ready to train again

Learn how to fuel, hydrate, and recover like the pros with real data guiding every move.
Uncover the hidden inflammation that’s locking up your joints and wrecking your bounce.
Stabilize your energy systems so you’re not gassed in the first 10 minutes.

You’ll finish this phase with a clear breakdown of what’s been holding your body back — and the strategy to finally start rebuilding your game with confidence.

Phase 2

Dominate the Court

Rebuild strength, stamina, and recovery capacity so your performance actually shows up on the court — not just in the gym.

Learn how nervous system fatigue — not lack of effort — is why you wake up exhausted after training.
Use pro-level recovery tactics to bounce back faster and prevent wear-and-tear injuries.
Ditch the random lifting and periodize your strength like an athlete — so every rep translates to speed, power, and control.
Stop running yourself into the ground and rebuild your conditioning using energy systems that match how the game is actually played.

You’ll finish this phase with your strength, energy, and recovery finally aligned — and performance you can feel every time you step on the court.

Phase 3

Redefine Your Legacy

Integrate everything you’ve rebuilt so your body, brain, and game finally move as one — with zero wasted effort.

Train your gut to actually absorb fuel — so carbs hit your muscles, not your stomach.
Unlock metabolic flexibility so your body burns fat and carbs on demand — no more mid-game crashes.
Reset your hormones and lab markers so you're not secretly being benched by low T, high cortisol, or thyroid burnout.

You’ll finish this phase playing sharper, recovering faster, and performing like your body finally caught up with your mindset.

NICE TO MEET YOU

I'm Kenya Crafton

MSN FNP-BC, AG-ACNP, RN-CCRN

_{Former Hooper. Board Certified Nurse Practitioner. Expert in Getting Athletes Back in the Game.}

I built this program because I was the athlete dealing with injuries long after the final buzzer. After suffering from multiple injuries in different sports — I spent years managing pain, fatigue, and inconsistency while chasing my career.

Now, I specialize in regenerative sports medicine, hormone optimization, and advanced peptide therapy — not just for general health, but for athletic performance specifically.

This isn’t theory. I’ve lived it. And I’ve built a system specifically for former hoopers who want to play, move, and train like themselves again — with clinical precision.

"Kenya is amazing. She expertly analyzes my bloodwork, far surpassing standard physician tests, and customizes the perfect blend of supplements and peptides. I’ve never felt stronger or more empowered. Knowledgeable, attentive, and highly recommended"

- Vito

"Kenya at KC Performance is amazing! From the very first visit, she made me feel completely heard and supported. She listens carefully, addresses every concern, and truly makes my health feel like a priority."

- Veronica

"I’ve been going to Kenya for about a year now and it has been life changing for me. As an athlete that trains every day and a cop that has a very physically taxing job, my recovery is important. I have been to several other places but they never truly worked with me and my goals. Kenya is the first doctor that actually had helped me. After I coming to Kenya, I’ve never felt better"

- Ramy

What Makes Us Different?

I didn’t learn this in a textbook — I learned it through the lens of a basketball player whose body wasn’t responding like it used to. While most clinicians treat athletes from the outside looking in, I built this program from the inside — as someone who lived it, studied it, and refused to accept “this is just part of getting older.” And now I help other former hoopers see what’s really possible.

You’re not here to “feel better.”
You want to move freely again. To play without flaring up. To walk into a gym and feel like you — sharp, explosive, respected.

This program was built for that.

By someone who never stopped being an athlete — and refused to settle for average answers.

GET STARTED TODAY!

Your Comeback Starts with the Right Plan

The Digital Protocol

997

For those who want the blueprint and prefer to go at their own pace, on their own time.

Train With a System That’s Built for Former Athletes...on your terms.
Get access to the full 12-week performance protocol designed for hoopers in their 30s and 40s who want their body to respond again — not just survive workouts.
Train Smarter, Not Harder
with done-for-you checklists and breakdowns that show you exactly what to eat, track, and tweak to see real results.
Feel Stronger Every Week
with protocols that rebuild recovery, hydration, hormone health, and performance — no guesswork, no fluff.
Stay Locked In
with structured weekly email coaching to keep you accountable and progressing, even without 1:1 support.
See the Wins Add Up
with progress checkpoints built into the program — so you’re not just working… you’re watching your game come back.

BUY NOW

The Core Protocol

2997

For those who want structure, strategy, and a system that actually works.

Everything in the Digital program PLUS:
Stay Consistent With Expert Guidance
Bi-weekly Office Hours group coaching calls to troubleshoot, fine-tune, and make sure your training and recovery are always on point.
Lock In Progress With Personalized Strategy
1:1 initial meeting to assess where you're at and map the next move based on your labs, energy, and game performance.
Get Coaching Support When You Need It
Submit 1-2 questions weekly with 48-hour responses Monday–Friday — so you're never left guessing.

Apply Now!

The Elite Protocol

9997

For those who want the highest level of coaching, data, and results — no shortcuts.

Everything in the Core Offer, PLUS:
Weekly 1:1 Coaching Calls
Every week, you’ll meet directly with your coach to fine-tune every part of your plan — from training to hormones to mindset.
Continuous Wearable Data Monitoring
Your metrics don’t get lost in a dashboard — we track and adjust based on your real-time data throughout the program.
Priority Messaging Access
Get fast-track support when it counts most — no waiting in line, no generic answers.
The Strongest Guarantee We Offer
If you show up and follow the plan, we stand behind your transformation. Period.