FOUNDATION PROTOCOL

This is for:

Women who want to begin improving hormone balance, energy, and metabolic health through structured coaching and lifestyle optimization before considering prescription therapy.

This tier focuses on foundational hormone and lifestyle support and does not include prescription hormone medications.

This package is designed to:

• Support healthier hormone signaling through targeted lifestyle and supplement strategies
• Improve energy, sleep quality, and mood stability
• Address common drivers of hormone imbalance such as stress, metabolism, and recovery habits
• Build a strong foundation before introducing prescription hormone therapy